Comfrey, collection and nutritional value
Comfrey is one of the perennial herbs, native to Europe and to all of Greece. It prefers places with humidity and temperate climates, while you will easily find it near water where the soils are fertile.
Comfrey is one of the perennial herbs, native to Europe and to all of Greece. It prefers places with humidity and temperate climates, while you will easily find it near water where the soils are fertile.
Valerian is native in Greece, mainly in northern greece and the mainland. It is a perennial herb, with its main healing properties, accumulated in its roots. It is one of the few recognized herbs for its important action on the nervous system.
Grapes are especially popular for their powerful antioxidant, tonic and anti-aging properties. It may not belong to the herbs, but it is a very useful fruit in both therapeutic and cosmetic applications!
Chios Mastic, one of the herbs we all know, is an evergreen shrub that can grow up to 5 meters in height. To fully grow, the mastic tree needs 40 to 50 years, while it lives over 100 years. Over time, mastic often takes the form of a tree, but in fact belongs to the category of shrubs.
Nature always offers solutions to the problems that arise in our health, as long as we know it and accept the good herbs offer us with respect and moderation. Cholesterol is another problem that is affecting more and more people today. Stress, a fast and unhealthy diet, and even an inherited predisposition are factors that promote the development of cholesterol.
"Your food is your medicine and your medicine is your food."