The summer is here and is expected to be very hot! Exposure to the sun, increased sweating and, of course, exercise during the summer months require proper hydration of our body! Many herbs have wonderful taste even cold, offering delightful beverages along with their beneficial properties!
As we mentioned in other articles, herbal remedies offer plenty of beneficial effects against illnesses, prevention and overall health. Another protective action we find in herbs is prevention of prostate hyperplasia.
Mint is a wonderful refreshing and aromatic herb while it is a natural antioxidant herb. Prevents aging of the skin and promotes regeneration of the cells.
Rosemary is a greek herb used widely in cooking, and has many therapeutic applications and properties. It is an aromatic herb, indigenous to the Mediterranean and Southern Europe, while it is a woody, perennial plant that decorates with its green leaves or gardens throughout the year.
Mint is a native greek herb that is divided into different species that differ mainly in foliage. It has shoots with height of 30 to 80 cm and thrives in cool areas. The overground part of the plant contains essential oil. It is a medicinal, aromatic and bee-feeding plant.
"Your food is your medicine and your medicine is your food."
