The use of rose as an herb in cosmetics has been known since antiquity until today. It is not only the wonderful fragrance that makes its use necessary in cosmetics, but the many beneficial properties it provides to the skin.
Mallow is an herb native to all parts of the Mediterranean, and to Europe. It prefers barren dry soils but at the same time has a special tolerance to both drought and moisture so it can be found from coastal areas to high altitudes.
Following the first part about spicy herbs, we continue, with the reference of the most common spices, and their contribution to the human body.
Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.
The consumption of various herbs, whether for therapeutic or preventive purposes, must always be done properly and in moderation. The analysis of the correct dosage for children, adults and pregnant women will follow in an article on the proper use of herbs. But proper consumption is not limited to that. There are some basic principles that must be followed in order not to lead to overdoses and especially complications.
"Your food is your medicine and your medicine is your food."
