Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.
The consumption of various herbs, whether for therapeutic or preventive purposes, must always be done properly and in moderation. The analysis of the correct dosage for children, adults and pregnant women will follow in an article on the proper use of herbs. But proper consumption is not limited to that. There are some basic principles that must be followed in order not to lead to overdoses and especially complications.
The most well-known cosmetic property of Apollo laurel is that of strengthening and restructuring the hair. It is true that the oil and the extract of bay leaves and its fruit (without the seeds) nourish the hair in depth and give shine to the damaged hair.
Calendula, in addition to the fact that it has many therapeutic applications, also happens to be an herb that is considered one of the best cosmetics in nature, with few competitors.
Dandelion, also known as Irish daisy, lion’s tooth and many other names, is a herbaceous perennial plant, which is found in great abundance in the Greek mountains and forests. The vitamins, minerals and trace elements that this herb contains are worth mentioning, as well as the fact that the whole plant is used, from the flowers to the root.
"Your food is your medicine and your medicine is your food."
