When we start consuming herbs, either for therapeutic purposes or because we are satisfied with their taste, it is good to know some basic information, so that proper consumption can be made without side effects but also to see the desired results.
Mulberries are this very sweet fruit of the mulberry, popular in our country, especially useful for the rich shade in the summer months. The most beneficial variety for humans is the black mulberry, which in the past we would find everywhere in Greece.
Aloe belongs to the herbs with a wide range of healing properties in both external and internal use. Its juice is rich in vitamins, minerals, organic acids and trace elements.
Linden, is one of the herbs that we will find under many Latin names, but with the same or similar beneficial properties. Particularly well known are the varieties, Tilia cordata, Tilia parvifolia and Tilia platyphyllos.
Lemon verbena is a deciduous perennial shrub that usually does not exceed 1.5 meters in height and belongs to the verbenacea family. It is considered a medicinal and aromatic herb with many uses from cooking to cosmetology.
"Your food is your medicine and your medicine is your food."
